A single word — responsible for inciting a great deal of pain, anguish, and fear in the minds of professional athletes is the word “injury.” In worst cases, an injury can also cause the loss of a whole career. The most common place to sustain muscle or joint injury is at the gym. When fitness […]
Our wearables will inevitably talk to our appliances. We may not like what they have to say.
Forget everything you’ve heard about “making good decisions.”
Lock in your commitment to yourself with apps and Web-based fitness tools.
Between now and February, I have two related goals: Run a six-minute mile and get below 15 percent body fat.
The venture-capital firms behind Google and Facebook are backing a company that’s helped millions lose weight.