Seek advice from a medical professional when trying to improve your mental health, but remember that there are some all-natural steps you can take yourself.
What unites the books on this list is the recognition that we can’t simply stop using technology. We might as well make the most of it.
Mental health has dominated the news in recent years, from weak assessments of Europe’s mental health institutions to mass shootings to celebrity suicides. Each story underscores the need for mental health support — and the consequences of not making such support accessible. And the need for it may be stronger than previously believed: The National […]
Every day, there seems to be another advancement in medicine or medical research. While medical treatments increase the longevity and quality of life, the way that health is monitored is changing. The increasing popularity of wearable devices and health apps enables people to get greater insight into their health than ever before as wearable devices […]
Several months ago, CCS Insight surveyed 2,000 people in the US and UK about what they would most like to have tracked about themselves, and a large portion of them answered with, “stress levels.” It looks as though their requests are being answered. Mental health is a big focus in the tech industry right now. […]
Health services around the globe still struggle with mental health disorders, relying on a patient to provide documentation of mood changes in a journal or be open with a doctor or psychiatrist. Both solutions are not seeing excellent results, which is why U.K. based Cambridge Cognition and Ctrl Group have announced Cognitive Kit, a software […]