Most of us know exercise can improve muscle strength, heart health, and energy levels, but regular physical activity can also reduce insomnia and increase deep sleep. Research shows that just 30 minutes of moderate aerobic exercise, such as walking, swimming, or jogging, can help you fall asleep faster and experience more deep sleep. What’s more, […]
Games in Motion aims to get developers thinking beyond the smartwatch screen.
An exercise app gets an overhaul.
Tracking the hours I spend hugging my pillow has helped pinpoint my problem.
We all want that magic app that will make us healthier. Developers are responding—as are tech giants.
It’s not about doctors on demand for the wealthy. It’s about hooking everything together and creating something new.
Salesforce’s new tools for app builders are a sign of things to come.
Apple has left the heavy lifting to fitness-app developers—and that may be a good thing.
The chipmaker keeps talking up its bet on wearables. Can it stitch itself into the clothing industry?
Our wearables will inevitably talk to our appliances. We may not like what they have to say.
Your next computer may whisper to you.
Fitness, not wellness, is driving the market.
Step counting may be just a feature, not an entire product category.
If you’re making a step-tracking wristband, please stop now.
My scale has been stuck for months, and it’s my fault: If you fail to plan, you plan to fail. But the app that could help doesn’t yet exist.
You don’t want to think too hard when you’re in the gym. Here’s a device from Under Armour that does the brainwork for you.
There’s an opportunity, but the software giant needs to jump on it.
Apps and gadgets whipped up over a weekend show how much potential there still is.
We need a centralized place to store—and share—the data our bodies give off.