Stress is a fact of life. Whether it’s caused by work or general daily responsibilities, it’s not uncommon to feel worn out from time to time. Stress or exhaustion can take a serious toll on your mental, emotional, and physical well-being if not taken care of. When these feelings start to interfere with work, it’s […]
At this point, we’ve all heard it ad nauseam — the “Great Resignation” is here. Employees are leaving jobs in droves. They’re stressed, burnt out, and seeking higher ground. Over three-quarters of employees have experienced burnout, and more than half of even those just starting their career – 18 to 25-year olds — have thought […]
“Burnout” is a term that gets thrown around a little too casually. Using it without understanding what it really means desensitizes us to how catastrophic it can be for our careers and private lives. Being tired after a long week of pulling 12-hour shifts isn’t burnout. Neither is having to deal with an obnoxious co-worker […]
I remember finding myself completely collapsed after another missed deadline right before my favorite day of the year — my birthday. In October last year, I worked as a content writer at Lemon.io (and I still do). Aside from that, I was picking up some freelance projects from time to time. Also, I was attending […]
Nine founders share their advice on how to help your team step back and decompress.